The Great Grief: How To Cope with Losing Our World
Across different populations, psychological researchers have documented a long list of mental health consequences of climate change: trauma, shock, stress, anxiety, depression, complicated grief, strains on social relationships, substance abuse, sense of hopelessness, fatalism, resignation, loss of autonomy and sense of control, as well as a loss of personal and occupational identity.
This more-than-personal sadness is what I call the “Great Grief”—a feeling that rises in us as if from the Earth itself. … Every piece of climate news increasingly comes with a sense of dread: is it too late to turn around?
… To cope with losing our world requires us to descend through the anger into mourning and sadness, not speedily bypass them to jump onto the optimism bandwagon or escape into indifference. And with this deepening, an extended caring and gratitude may open us to what is still here, and finally, to acting accordingly.